Jim Morningstar – Therapeutic Breathwork and Applied Bioenergetics

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Jim Morningstar – Therapeutic Breathwork and Applied Bioenergetics

Explore the six body themes of your early human development — to uncover lifelong patterns, overcome the fears

that are keeping you stuck, and increase your energy and creativity.

Join Jim for a powerful new online course where you’ll use Therapeutic Breathwork and bioenergetics to

uncover the events or circumstances that overwhelmed you as a young child — so you can process those traumas

and go back into your body feeling safe and alive, rather than triggered and afraid.

As you learn about a new body theme each week, you’ll create a respectful and nourishing relationship

with your child-self, who represents your emotional body.

Jim will guide you to extend feelings of acceptance, safety, and love to your present self,

your family, your co-workers, and the world.

In Therapeutic Breathwork and Applied Bioenergetics, you’ll:

Explore the 6 major body themes in detail so you can identify them in yourself and others — and honor your strengths

and heal your childhood wounds through breathwork

Learn how these 6 body themes show up in your body and your life by processing your early family patterns

Use breath and intention to create a circle of safety to nourish and protect your body — and cultivate

a sanctuary in which to listen to your inner guidance daily

Identify the factors in your life that influence your basic sense of safety in your body and the world

Rediscover the source within, using the gifts of compassion and understanding — while still setting boundaries

for self-care and personal fulfillment

Learn to read and respond effectively to others’ nonverbal messages

Own and develop the natural leadership skills of confidence and mutuality that emanate from the heart center

Express authentic emotional intelligence in ways that support others — without suppressing yourself

Discover how to live your life and navigate your relationships with passion, inner peace, and self-acceptance

Find and build upon your unique blend of masculine and feminine attributes — and cultivate the courage

to own your natural expressions in the world

Bring your intimate relationships into your holistically fulfilling life path — as you fearlessly surrender

to love while still living a self-possessed life

Experience weekly Therapeutic Breathwork practices, movement exercises, and other tools to unlock lifelong holding patterns,

transform your fears, and increase your energy and creativity