Linda Tilley – Embedding Sleep

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Linda Tilley – Embedding Sleep

A targeted and pragmatic program for hypnotherapists to help their clients sleep

Who this Course is For

You are a professional therapist who is trained to use clinical hypnosis in a therapeutic setting

You would like to learn more about normal sleep and sleep disruption

You feel frustrated at a lack of hypnotic protocols to address complex sleep problems

You work hard with clients but are discouraged at the lack of progress when treating sleep disturbances

You feel frustrated when sleep disruption interferes with progress in otherwise motivated clients

You lack the tools to prepare clients for predictable sleep disruptions as a result of therapeutic work, such as with trauma

You are inspired to enhance your therapeutic and clinical hypnosis skills

You are already helpful … but you wish you could do more

What You Get Inside Embedding Sleep

Module 1: Sleep Basics

Introduction to sleep terms

Learn about “normal sleep” and understand the origins, nature and impact of sleep problems

Introduction to of some common sleep disorders

Discussion of sleep hygiene and “Mental Sleep Hygiene”

Module 2: Sleep and Hypnosis

General issues with research on sleep and hypnosis

Discussion of research in specific disorders

Recognize most effective hypnotic tools

Learn how to use a Sleep Story to enhance your effectiveness

Module 3: Evaluating Sleep

Learn about the E-S Sleep History Questionnaire and receive live practice in administering it

Module 4: Applications 1

Learn how to apply hypnotic, sleep hygiene, and practical strategies to a variety of primary sleep disorders

Module 5: Applications 2

Learn how to apply hypnotic, sleep hygiene, and practical strategies to sleep disruptions secondary

to other disorders (such as depression, trauma, ADHD, etc.)

Module 6: Momentum Planning

Integration and application of learning in case studies and planning for moving forward