Simon Borg-Olivier – Intermediate To Advanced Breath-Control Course

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Simon Borg-Olivier – Intermediate To Advanced Breath-Control Course

Improve energy levels, fitness, internal health & immune function

Enjoy the benefits of hyperbaric oxygen therapy without paying thousands of dollars for it!

This course is for intermediate and advanced practitioners who would like to learn

how to practice advanced breathing techniques such as the Valsalva Manoeuvre

(the Western medical analogue of compressive bandhas in Indian Pranayama)

and the Müller Manoeuvre (the Western medical analogue of expansive bandhas in Indian Pranayama).

Simon will also teach you special types of autogenous hyperbaric oxygen therapy and intermittent hypoxic training.

These techniques are highly regarded methods used to improve your immune system

The practices that Simon will teach you in Intermediate To Advanced Breath-Control Course can:

help you optimise your immune system

enhance energy levels

show you how to apply the techniques to strength training

increase blood flow

increase mobility of the spine

give you some of the benefits of hyperbaric oxygen therapy

give you some of the benefits of intermittent hypoxic training

Who is this course for?

Intermediate to advance breathwork and pranayama practitioners