Teal Swan – The Completion Process

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Teal Swan – The Completion Process

Heal your deepest wounds and forever transform your life

A LIVE, 9-week journey to address the roots of your suffering, resolve deep-seated issues,

and rewrite the narrative of your life.

Experience profound transformations in your relationships, career, and physical health

with Teal’s most in-depth, advanced program yet.

The Completion Process leverages pain and triggers to identify and heal the root causes of distress,

leading to profound life transformation.

This process helps you channel your pain into greater self-awareness, heal deep traumas,

reverse dissociation, and cultivate deeper self-love.

The 12-step Completion Process:

Emotional Experiencing

Allow yourself to sink into your emotional triggers

so you can put a name to the feeling — without trying to change the feeling.

Inviting Memories to Surface

Become consciously aware of the origin of your feelings.

Re-experiencing the Memory

Re-experience your memory (this time fully experiencing it) as if for the first time.

Bring In the Adult Self

Switch from witnessing to visualizing your adult self coming into the memory

so your adult self can attend to your child self in whatever way is necessary.

Adult Self Provides the First Form of Resolve

Opportunity to re-parent and advocate for your child self to take your power back.

Call Back Any Fractured Aspects

Once relief is felt, invite any long-lost fractured aspects of yourself to merge with the childhood self.

Create Resolution Within the Scene

Mentally and emotionally experience the process of meeting your child self’s needs

within the memory to resolve the distress being experienced within the memory.

Choice to Stay or Go

Once you’ve met the child’s needs, give your child self the choice to stay

within the now-altered memory, or go to your Safe Haven.

Enter Safe Haven and De-Activate Memory

Take your child-self to the Safe Haven to create a sense of safety

and to distance yourself from the memory.

Create Purification and Healing with The Healing Water

Bathe your child self in healing water as a purifying and healing ritual to clear

and create distance from the traumatic experience of their past.

Create Further Resolve In Safe Haven

Meet more of your child-self’s needs for even more resolve from the traumatic experiences

they’re now out of — this time within the Safe Haven.

The Choice to Stay or Merge

Provide your inner child the option to stay in the Safe Haven or merge with you now.

Either choice brings a sense of completion, offering integration, peace, and wholeness.